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How many calories do yo burn while 11 hours of Rock Climbing?
Calories burned: | 218,040 |
Total duration: | 23700 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 23700 minutes of Rollerblading
- 23700 minutes of Rowing
- 23700 minutes of Rowing machine training
- 23700 minutes of Swimming
23700 minutes of regularly doing Rock Climbing will not only help you burn 218,040 calories but also raise your Metabolic Rate up to 221,006 kcal if you are a man and 220,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218040 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8718 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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