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How many calories do yo burn while 10 hours and 48 minutes of Rock Climbing?
Calories burned: | 221,088 |
Total duration: | 23688 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23688 minutes of Rollerblading
- 23688 minutes of Rowing
- 23688 minutes of Rowing machine training
- 23688 minutes of Jogging
23688 minutes of regularly doing Rock Climbing will not only help you burn 221,088 calories but also raise your Metabolic Rate up to 224,054 kcal if you are a man and 223,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221088 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8840 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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