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How many calories do yo burn while 10 hours and 45 minutes of Rock Climbing?
Calories burned: | 221,060 |
Total duration: | 23685 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23685 minutes of Rollerblading
- 23685 minutes of Rowing
- 23685 minutes of Rowing machine training
- 23685 minutes of Jogging
23685 minutes of regularly doing Rock Climbing will not only help you burn 221,060 calories but also raise your Metabolic Rate up to 224,026 kcal if you are a man and 223,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221060 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8839 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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