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How many calories do yo burn while 10 hours and 36 minutes of Rock Climbing?
Calories burned: | 189,408 |
Total duration: | 23676 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23676 minutes of Rollerblading
- 23676 minutes of Rowing
- 23676 minutes of Rowing machine training
- 23676 minutes of Cycling
23676 minutes of regularly doing Rock Climbing will not only help you burn 189,408 calories but also raise your Metabolic Rate up to 192,374 kcal if you are a man and 191,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189408 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7573 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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