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How many calories do yo burn while 10 hours and 23 minutes of Rock Climbing?
Calories burned: | 157,753 |
Total duration: | 23663 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23663 minutes of Rollerblading
- 23663 minutes of Rowing
- 23663 minutes of Rowing machine training
- 23663 minutes of Mountain Biking
23663 minutes of regularly doing Rock Climbing will not only help you burn 157,753 calories but also raise your Metabolic Rate up to 160,719 kcal if you are a man and 160,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157753 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6308 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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