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How many calories do yo burn while 10 hours and 2 minutes of Rock Climbing?
Calories burned: | 189,136 |
Total duration: | 23642 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23642 minutes of Rollerblading
- 23642 minutes of Rowing
- 23642 minutes of Rowing machine training
- 23642 minutes of Cycling
23642 minutes of regularly doing Rock Climbing will not only help you burn 189,136 calories but also raise your Metabolic Rate up to 192,102 kcal if you are a man and 191,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 189136 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7562 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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