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How many calories do yo burn while 9 hours and 46 minutes of Rock Climbing?
Calories burned: | 236,260 |
Total duration: | 23626 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23626 minutes of Rollerblading
- 23626 minutes of Rowing
- 23626 minutes of Rowing machine training
- 23626 minutes of Running
23626 minutes of regularly doing Rock Climbing will not only help you burn 236,260 calories but also raise your Metabolic Rate up to 239,226 kcal if you are a man and 238,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 236260 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9447 Carrot
- 1097 Doughnut
- 643 Hamburger
- 927 Candy bar (chocolate)
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