- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 33 minutes of Rock Climbing?
Calories burned: | 232,981 |
Total duration: | 23613 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 23613 minutes of Rollerblading
- 23613 minutes of Rowing
- 23613 minutes of Rowing machine training
- 23613 minutes of Cycling
23613 minutes of regularly doing Rock Climbing will not only help you burn 232,981 calories but also raise your Metabolic Rate up to 235,947 kcal if you are a man and 235,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232981 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9316 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!