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How many calories do yo burn while 9 hours and 26 minutes of Rock Climbing?
Calories burned: | 207,732 |
Total duration: | 23606 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 23606 minutes of Rollerblading
- 23606 minutes of Rowing
- 23606 minutes of Rowing machine training
- 23606 minutes of Running 10 km/h
23606 minutes of regularly doing Rock Climbing will not only help you burn 207,732 calories but also raise your Metabolic Rate up to 210,698 kcal if you are a man and 210,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 207732 calories during your workout which is an equal amount of calories that are in:
- 2446 apples
- 8306 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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