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How many calories do yo burn while 9 hours and 23 minutes of Rock Climbing?
Calories burned: | 157,353 |
Total duration: | 23603 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23603 minutes of Rollerblading
- 23603 minutes of Rowing
- 23603 minutes of Rowing machine training
- 23603 minutes of Walking
23603 minutes of regularly doing Rock Climbing will not only help you burn 157,353 calories but also raise your Metabolic Rate up to 160,319 kcal if you are a man and 159,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157353 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6292 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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