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How many calories do yo burn while 9 hours and 6 minutes of Rock Climbing?
Calories burned: | 235,860 |
Total duration: | 23586 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23586 minutes of Rollerblading
- 23586 minutes of Rowing
- 23586 minutes of Rowing machine training
- 23586 minutes of Mountain Biking
23586 minutes of regularly doing Rock Climbing will not only help you burn 235,860 calories but also raise your Metabolic Rate up to 238,826 kcal if you are a man and 238,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235860 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9431 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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