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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 251,520 |
Total duration: | 23580 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23580 minutes of Rollerblading
- 23580 minutes of Rowing
- 23580 minutes of Rowing machine training
- 23580 minutes of Mountain Biking
23580 minutes of regularly doing Rock Climbing will not only help you burn 251,520 calories but also raise your Metabolic Rate up to 254,486 kcal if you are a man and 253,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251520 calories during your workout which is an equal amount of calories that are in:
- 2961 apples
- 10057 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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