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How many calories do yo burn while 7 hours and 49 minutes of Rock Climbing?
Calories burned: | 307,184 |
Total duration: | 23509 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 23509 minutes of Rollerblading
- 23509 minutes of Rowing
- 23509 minutes of Rowing machine training
- 23509 minutes of Canoeing
23509 minutes of regularly doing Rock Climbing will not only help you burn 307,184 calories but also raise your Metabolic Rate up to 310,150 kcal if you are a man and 309,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 307184 calories during your workout which is an equal amount of calories that are in:
- 3617 apples
- 12282 Carrot
- 1426 Doughnut
- 837 Hamburger
- 1206 Candy bar (chocolate)
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