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How many calories do yo burn while 7 hours and 43 minutes of Rock Climbing?
Calories burned: | 313,373 |
Total duration: | 23503 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23503 minutes of Rollerblading
- 23503 minutes of Rowing
- 23503 minutes of Rowing machine training
- 23503 minutes of Running
23503 minutes of regularly doing Rock Climbing will not only help you burn 313,373 calories but also raise your Metabolic Rate up to 316,339 kcal if you are a man and 315,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 313373 calories during your workout which is an equal amount of calories that are in:
- 3690 apples
- 12530 Carrot
- 1454 Doughnut
- 854 Hamburger
- 1230 Candy bar (chocolate)
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