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How many calories do yo burn while 3 hours and 55 minutes of Rock Climbing?
Calories burned: | 3,822 |
Total duration: | 235 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 235 minutes of Rollerblading
- 235 minutes of Rowing
- 235 minutes of Rowing machine training
- 235 minutes of Walking
235 minutes of regularly doing Rock Climbing will not only help you burn 3,822 calories but also raise your Metabolic Rate up to 6,788 kcal if you are a man and 6,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 3822 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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