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How many calories do yo burn while 15 hours and 9 minutes of Rock Climbing?
Calories burned: | 30,380 |
Total duration: | 2349 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2349 minutes of Rollerblading
- 2349 minutes of Rowing
- 2349 minutes of Rowing machine training
- 2349 minutes of Walking
2349 minutes of regularly doing Rock Climbing will not only help you burn 30,380 calories but also raise your Metabolic Rate up to 33,346 kcal if you are a man and 32,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30380 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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