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How many calories do yo burn while 7 hours and 21 minutes of Rock Climbing?
Calories burned: | 169,063 |
Total duration: | 23481 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 23481 minutes of Rollerblading
- 23481 minutes of Rowing
- 23481 minutes of Rowing machine training
- 23481 minutes of Mountain Biking
23481 minutes of regularly doing Rock Climbing will not only help you burn 169,063 calories but also raise your Metabolic Rate up to 172,029 kcal if you are a man and 171,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169063 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6760 Carrot
- 785 Doughnut
- 460 Hamburger
- 664 Candy bar (chocolate)
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