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How many calories do yo burn while 7 hours and 19 minutes of Rock Climbing?
Calories burned: | 231,659 |
Total duration: | 23479 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23479 minutes of Rollerblading
- 23479 minutes of Rowing
- 23479 minutes of Rowing machine training
- 23479 minutes of Jogging
23479 minutes of regularly doing Rock Climbing will not only help you burn 231,659 calories but also raise your Metabolic Rate up to 234,625 kcal if you are a man and 234,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231659 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9263 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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