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How many calories do yo burn while 7 hours and 16 minutes of Rock Climbing?
Calories burned: | 250,410 |
Total duration: | 23476 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23476 minutes of Rollerblading
- 23476 minutes of Rowing
- 23476 minutes of Rowing machine training
- 23476 minutes of Swimming
23476 minutes of regularly doing Rock Climbing will not only help you burn 250,410 calories but also raise your Metabolic Rate up to 253,376 kcal if you are a man and 252,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 250410 calories during your workout which is an equal amount of calories that are in:
- 2948 apples
- 10012 Carrot
- 1162 Doughnut
- 682 Hamburger
- 983 Candy bar (chocolate)
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