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How many calories do yo burn while 7 hours and 9 minutes of Rock Climbing?
Calories burned: | 281,628 |
Total duration: | 23469 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23469 minutes of Rollerblading
- 23469 minutes of Rowing
- 23469 minutes of Rowing machine training
- 23469 minutes of Mountain Biking
23469 minutes of regularly doing Rock Climbing will not only help you burn 281,628 calories but also raise your Metabolic Rate up to 284,594 kcal if you are a man and 284,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 281628 calories during your workout which is an equal amount of calories that are in:
- 3316 apples
- 11261 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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