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How many calories do yo burn while 6 hours and 28 minutes of Rock Climbing?
Calories burned: | 156,186 |
Total duration: | 23428 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23428 minutes of Rollerblading
- 23428 minutes of Rowing
- 23428 minutes of Rowing machine training
- 23428 minutes of Jogging
23428 minutes of regularly doing Rock Climbing will not only help you burn 156,186 calories but also raise your Metabolic Rate up to 159,152 kcal if you are a man and 158,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156186 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6245 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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