-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 6 hours and 3 minutes of Rock Climbing?
Calories burned: | 254,624 |
Total duration: | 23403 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23403 minutes of Rollerblading
- 23403 minutes of Rowing
- 23403 minutes of Rowing machine training
- 23403 minutes of Swimming
23403 minutes of regularly doing Rock Climbing will not only help you burn 254,624 calories but also raise your Metabolic Rate up to 257,590 kcal if you are a man and 257,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 6 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254624 calories during your workout which is an equal amount of calories that are in:
- 2998 apples
- 10181 Carrot
- 1182 Doughnut
- 693 Hamburger
- 999 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!