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How many calories do yo burn while 5 hours and 39 minutes of Rock Climbing?
Calories burned: | 280,548 |
Total duration: | 23379 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23379 minutes of Rollerblading
- 23379 minutes of Rowing
- 23379 minutes of Rowing machine training
- 23379 minutes of Running 10 km/h
23379 minutes of regularly doing Rock Climbing will not only help you burn 280,548 calories but also raise your Metabolic Rate up to 283,514 kcal if you are a man and 282,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 280548 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11217 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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