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How many calories do yo burn while 5 hours and 33 minutes of Rock Climbing?
Calories burned: | 218,148 |
Total duration: | 23373 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23373 minutes of Rollerblading
- 23373 minutes of Rowing
- 23373 minutes of Rowing machine training
- 23373 minutes of Jogging
23373 minutes of regularly doing Rock Climbing will not only help you burn 218,148 calories but also raise your Metabolic Rate up to 221,114 kcal if you are a man and 220,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218148 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8722 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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