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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 254,189 |
Total duration: | 23363 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 23363 minutes of Rollerblading
- 23363 minutes of Rowing
- 23363 minutes of Rowing machine training
- 23363 minutes of Cycling
23363 minutes of regularly doing Rock Climbing will not only help you burn 254,189 calories but also raise your Metabolic Rate up to 257,155 kcal if you are a man and 256,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254189 calories during your workout which is an equal amount of calories that are in:
- 2993 apples
- 10163 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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