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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 186,680 |
Total duration: | 23335 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23335 minutes of Rollerblading
- 23335 minutes of Rowing
- 23335 minutes of Rowing machine training
- 23335 minutes of Running
23335 minutes of regularly doing Rock Climbing will not only help you burn 186,680 calories but also raise your Metabolic Rate up to 189,646 kcal if you are a man and 189,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186680 calories during your workout which is an equal amount of calories that are in:
- 2198 apples
- 7464 Carrot
- 866 Doughnut
- 508 Hamburger
- 733 Candy bar (chocolate)
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