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How many calories do yo burn while 4 hours and 54 minutes of Rock Climbing?
Calories burned: | 183,560 |
Total duration: | 23334 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23334 minutes of Rollerblading
- 23334 minutes of Rowing
- 23334 minutes of Rowing machine training
- 23334 minutes of Walking
23334 minutes of regularly doing Rock Climbing will not only help you burn 183,560 calories but also raise your Metabolic Rate up to 186,526 kcal if you are a man and 185,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183560 calories during your workout which is an equal amount of calories that are in:
- 2161 apples
- 7339 Carrot
- 852 Doughnut
- 500 Hamburger
- 720 Candy bar (chocolate)
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