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How many calories do yo burn while 4 hours and 48 minutes of Rock Climbing?
Calories burned: | 124,416 |
Total duration: | 23328 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23328 minutes of Rollerblading
- 23328 minutes of Rowing
- 23328 minutes of Rowing machine training
- 23328 minutes of Jogging
23328 minutes of regularly doing Rock Climbing will not only help you burn 124,416 calories but also raise your Metabolic Rate up to 127,382 kcal if you are a man and 126,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 124416 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4975 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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