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How many calories do yo burn while 4 hours and 47 minutes of Rock Climbing?
Calories burned: | 217,718 |
Total duration: | 23327 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23327 minutes of Rollerblading
- 23327 minutes of Rowing
- 23327 minutes of Rowing machine training
- 23327 minutes of Jogging
23327 minutes of regularly doing Rock Climbing will not only help you burn 217,718 calories but also raise your Metabolic Rate up to 220,684 kcal if you are a man and 220,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217718 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8705 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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