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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 276,718 |
Total duration: | 23319 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23319 minutes of Rollerblading
- 23319 minutes of Rowing
- 23319 minutes of Rowing machine training
- 23319 minutes of Hiking
23319 minutes of regularly doing Rock Climbing will not only help you burn 276,718 calories but also raise your Metabolic Rate up to 279,684 kcal if you are a man and 279,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276718 calories during your workout which is an equal amount of calories that are in:
- 3258 apples
- 11064 Carrot
- 1284 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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