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How many calories do yo burn while 4 hours and 11 minutes of Rock Climbing?
Calories burned: | 267,070 |
Total duration: | 23291 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 23291 minutes of Rollerblading
- 23291 minutes of Rowing
- 23291 minutes of Rowing machine training
- 23291 minutes of Swimming
23291 minutes of regularly doing Rock Climbing will not only help you burn 267,070 calories but also raise your Metabolic Rate up to 270,036 kcal if you are a man and 269,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 267070 calories during your workout which is an equal amount of calories that are in:
- 3145 apples
- 10679 Carrot
- 1240 Doughnut
- 727 Hamburger
- 1048 Candy bar (chocolate)
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