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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 310,253 |
Total duration: | 23269 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23269 minutes of Rollerblading
- 23269 minutes of Rowing
- 23269 minutes of Rowing machine training
- 23269 minutes of Walking
23269 minutes of regularly doing Rock Climbing will not only help you burn 310,253 calories but also raise your Metabolic Rate up to 313,219 kcal if you are a man and 312,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310253 calories during your workout which is an equal amount of calories that are in:
- 3653 apples
- 12405 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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