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How many calories do yo burn while 3 hours and 46 minutes of Rock Climbing?
Calories burned: | 276,089 |
Total duration: | 23266 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23266 minutes of Rollerblading
- 23266 minutes of Rowing
- 23266 minutes of Rowing machine training
- 23266 minutes of Swimming
23266 minutes of regularly doing Rock Climbing will not only help you burn 276,089 calories but also raise your Metabolic Rate up to 279,055 kcal if you are a man and 278,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 276089 calories during your workout which is an equal amount of calories that are in:
- 3251 apples
- 11039 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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