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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 38 minutes of Rock Climbing?
Calories burned: | 182,962 |
Total duration: | 23258 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 23258 minutes of Rollerblading
- 23258 minutes of Rowing
- 23258 minutes of Rowing machine training
- 23258 minutes of Running 10 km/h
23258 minutes of regularly doing Rock Climbing will not only help you burn 182,962 calories but also raise your Metabolic Rate up to 185,928 kcal if you are a man and 185,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182962 calories during your workout which is an equal amount of calories that are in:
- 2154 apples
- 7316 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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