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How many calories do yo burn while 3 hours and 37 minutes of Rock Climbing?
Calories burned: | 275,983 |
Total duration: | 23257 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23257 minutes of Rollerblading
- 23257 minutes of Rowing
- 23257 minutes of Rowing machine training
- 23257 minutes of Mountain Biking
23257 minutes of regularly doing Rock Climbing will not only help you burn 275,983 calories but also raise your Metabolic Rate up to 278,949 kcal if you are a man and 278,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275983 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11035 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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