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How many calories do yo burn while 3 hours and 26 minutes of Rock Climbing?
Calories burned: | 216,962 |
Total duration: | 23246 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23246 minutes of Rollerblading
- 23246 minutes of Rowing
- 23246 minutes of Rowing machine training
- 23246 minutes of Walking: moderate pace
23246 minutes of regularly doing Rock Climbing will not only help you burn 216,962 calories but also raise your Metabolic Rate up to 219,928 kcal if you are a man and 219,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216962 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8675 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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