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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 260,288 |
Total duration: | 23240 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23240 minutes of Rollerblading
- 23240 minutes of Rowing
- 23240 minutes of Rowing machine training
- 23240 minutes of Running 10 km/h
23240 minutes of regularly doing Rock Climbing will not only help you burn 260,288 calories but also raise your Metabolic Rate up to 263,254 kcal if you are a man and 262,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260288 calories during your workout which is an equal amount of calories that are in:
- 3065 apples
- 10407 Carrot
- 1208 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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