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How many calories do yo burn while 3 hours and 20 minutes of Rowing machine training?
Calories burned: | 195,216 |
Total duration: | 23240 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23240 minutes of Rowing
- 23240 minutes of Cycling
- 23240 minutes of Rock Climbing
- 23240 minutes of Running 10 km/h
23240 minutes of regularly doing Rowing machine training will not only help you burn 195,216 calories but also raise your Metabolic Rate up to 198,182 kcal if you are a man and 197,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195216 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7806 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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