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How many calories do yo burn while 3 hours and 20 minutes of Rock Climbing?
Calories burned: | 154,933 |
Total duration: | 23240 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23240 minutes of Rollerblading
- 23240 minutes of Rowing
- 23240 minutes of Rowing machine training
- 23240 minutes of Running
23240 minutes of regularly doing Rock Climbing will not only help you burn 154,933 calories but also raise your Metabolic Rate up to 157,899 kcal if you are a man and 157,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154933 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6195 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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