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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 300,531 |
Total duration: | 23237 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23237 minutes of Rollerblading
- 23237 minutes of Rowing
- 23237 minutes of Rowing machine training
- 23237 minutes of Cycling
23237 minutes of regularly doing Rock Climbing will not only help you burn 300,531 calories but also raise your Metabolic Rate up to 303,497 kcal if you are a man and 302,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 300531 calories during your workout which is an equal amount of calories that are in:
- 3539 apples
- 12016 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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