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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 223,075 |
Total duration: | 23237 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 23237 minutes of Rollerblading
- 23237 minutes of Rowing
- 23237 minutes of Rowing machine training
- 23237 minutes of Cycling
23237 minutes of regularly doing Rock Climbing will not only help you burn 223,075 calories but also raise your Metabolic Rate up to 226,041 kcal if you are a man and 225,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223075 calories during your workout which is an equal amount of calories that are in:
- 2627 apples
- 8919 Carrot
- 1035 Doughnut
- 608 Hamburger
- 876 Candy bar (chocolate)
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