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How many calories do yo burn while 3 hours and 10 minutes of Rock Climbing?
Calories burned: | 151,769 |
Total duration: | 23230 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23230 minutes of Rollerblading
- 23230 minutes of Rowing
- 23230 minutes of Rowing machine training
- 23230 minutes of Jogging
23230 minutes of regularly doing Rock Climbing will not only help you burn 151,769 calories but also raise your Metabolic Rate up to 154,735 kcal if you are a man and 154,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151769 calories during your workout which is an equal amount of calories that are in:
- 1787 apples
- 6068 Carrot
- 704 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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