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How many calories do yo burn while 3 hours and 4 minutes of Rock Climbing?
Calories burned: | 275,591 |
Total duration: | 23224 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23224 minutes of Rollerblading
- 23224 minutes of Rowing
- 23224 minutes of Rowing machine training
- 23224 minutes of Canoeing
23224 minutes of regularly doing Rock Climbing will not only help you burn 275,591 calories but also raise your Metabolic Rate up to 278,557 kcal if you are a man and 278,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275591 calories during your workout which is an equal amount of calories that are in:
- 3245 apples
- 11019 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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