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How many calories do yo burn while 3 hours of Rock Climbing?
Calories burned: | 247,680 |
Total duration: | 23220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23220 minutes of Rollerblading
- 23220 minutes of Rowing
- 23220 minutes of Rowing machine training
- 23220 minutes of Jogging
23220 minutes of regularly doing Rock Climbing will not only help you burn 247,680 calories but also raise your Metabolic Rate up to 250,646 kcal if you are a man and 250,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 247680 calories during your workout which is an equal amount of calories that are in:
- 2916 apples
- 9903 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
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