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How many calories do yo burn while 2 hours and 58 minutes of Rock Climbing?
Calories burned: | 306,477 |
Total duration: | 23218 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 23218 minutes of Rollerblading
- 23218 minutes of Rowing
- 23218 minutes of Rowing machine training
- 23218 minutes of Hiking
23218 minutes of regularly doing Rock Climbing will not only help you burn 306,477 calories but also raise your Metabolic Rate up to 309,443 kcal if you are a man and 308,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 306477 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12254 Carrot
- 1422 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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