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How many calories do yo burn while 2 hours and 46 minutes of Rock Climbing?
Calories burned: | 300,130 |
Total duration: | 23206 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 23206 minutes of Rollerblading
- 23206 minutes of Rowing
- 23206 minutes of Rowing machine training
- 23206 minutes of Running
23206 minutes of regularly doing Rock Climbing will not only help you burn 300,130 calories but also raise your Metabolic Rate up to 303,096 kcal if you are a man and 302,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 300130 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12000 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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