Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 40 minutes of Rock Climbing?

Calories burned: 31,861
Total duration: 2320 min
Your weight: 103 kg
Find out the amount of calories burned while:


2320 minutes of regularly doing Rock Climbing will not only help you burn 31,861 calories but also raise your Metabolic Rate up to 34,827 kcal if you are a man and 34,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 20 hours and 11 minutes of Swimming
  • 20 hours and 37 minutes of Running
  • 14 hours and 40 minutes of Tennis
  • 9 hours and 16 minutes of Boxing
  • 11 hours and 33 minutes of Lying

Diet plan

You have burned 31861 calories during your workout which is an equal amount of calories that are in:

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