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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 265,980 |
Total duration: | 23196 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 23196 minutes of Rollerblading
- 23196 minutes of Rowing
- 23196 minutes of Rowing machine training
- 23196 minutes of Mountain Biking
23196 minutes of regularly doing Rock Climbing will not only help you burn 265,980 calories but also raise your Metabolic Rate up to 268,946 kcal if you are a man and 268,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 265980 calories during your workout which is an equal amount of calories that are in:
- 3132 apples
- 10635 Carrot
- 1234 Doughnut
- 724 Hamburger
- 1044 Candy bar (chocolate)
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