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How many calories do yo burn while 2 hours and 30 minutes of Rock Climbing?
Calories burned: | 275,188 |
Total duration: | 23190 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23190 minutes of Rollerblading
- 23190 minutes of Rowing
- 23190 minutes of Rowing machine training
- 23190 minutes of Running
23190 minutes of regularly doing Rock Climbing will not only help you burn 275,188 calories but also raise your Metabolic Rate up to 278,154 kcal if you are a man and 277,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 275188 calories during your workout which is an equal amount of calories that are in:
- 3240 apples
- 11003 Carrot
- 1277 Doughnut
- 750 Hamburger
- 1080 Candy bar (chocolate)
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