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How many calories do yo burn while 2 hours and 14 minutes of Rock Climbing?
Calories burned: | 247,189 |
Total duration: | 23174 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23174 minutes of Rollerblading
- 23174 minutes of Rowing
- 23174 minutes of Rowing machine training
- 23174 minutes of Mountain Biking
23174 minutes of regularly doing Rock Climbing will not only help you burn 247,189 calories but also raise your Metabolic Rate up to 250,155 kcal if you are a man and 249,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 247189 calories during your workout which is an equal amount of calories that are in:
- 2911 apples
- 9884 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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